STRAWBERRY ORGANIC AUSSIE KEFIR CULTURED WHOLE MILK vs ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY ORGANIC AUSSIE KEFIR CULTURED WHOLE MILK wins in 5 out of 10 nutrient categories
STRAWBERRY ORGANIC AUSSIE KEFIR CULTURED WHOLE MILK: 5
vs
ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC AUSSIE KEFIR CULTURED WHOLE MILK | ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 113 cal | |
| Protein | 2.9 g | 9.2 g | |
| Carbs | 11.6 g | 11.3 g | |
| Fat | 3.4 g | 2.8 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC AUSSIE KEFIR CULTURED WHOLE MILK | ALL NATURAL VANILLA BEAN BLENDED SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 101 MG | 49 MG | |
| Sodium, Na | 41 MG | 25 MG |