STRAWBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT vs GREEK BLUEBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK BLUEBERRY NONFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT: 2
vs
GREEK BLUEBERRY NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT | GREEK BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 7.3 g | 9.3 g | |
| Carbs | 12.7 g | 4.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT | GREEK BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | STRAWBERRY ORGANIC AUSSIE GREEK WHOLE MILK YOGURT | GREEK BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 50 MG |