STRAWBERRY ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 8 out of 10 nutrient categories
STRAWBERRY ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT: 0
vs
GREEK NONFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 53 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 12.9 g | 4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 193 MG | |
| Sodium, Na | 29 MG | 40 MG |