STRAWBERRY vs FRUIT BARS
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 4 out of 10 nutrient categories
STRAWBERRY: 4
vs
FRUIT BARS: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 57 cal | 74 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.4 g | 19.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 5.9 MG |
Minerals
| Mineral | STRAWBERRY | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 6 MG |