STRAWBERRY vs D'GARI
Nutrition comparison per 100 g serving
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D'GARI wins in 3 out of 10 nutrient categories
STRAWBERRY: 2
vs
D'GARI: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY | D'GARI | Winner |
|---|---|---|---|
| Calories | 29 cal | 375 cal | |
| Protein | 1.9 g | 18.8 g | |
| Carbs | 1.9 g | 81.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | D'GARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY | D'GARI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 62 MG |