STRAWBERRY vs BALDOM
Nutrition comparison per 100 g serving
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BALDOM wins in 3 out of 12 nutrient categories
STRAWBERRY: 2
vs
BALDOM: 3
(7 ties)
Overview
| Nutrient | STRAWBERRY | BALDOM | Winner |
|---|---|---|---|
| Calories | 11 cal | 381 cal | |
| Protein | 1.1 g | 9.5 g | |
| Carbs | 0 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | BALDOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY | BALDOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 51 MG | 357 MG |