STRAWBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT vs BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT: 3
vs
BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 4 g | 8.7 g | |
| Carbs | 12 g | 11.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | BLUEBERRY FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 50 MG | 30 MG |