STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK STRAINED NONFAT YOGURT wins in 5 out of 12 nutrient categories

STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT: 0 vs GREEK STRAINED NONFAT YOGURT: 5 (7 ties)

Overview

Nutrient	STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT	GREEK STRAINED NONFAT YOGURT	Winner
Calories	73 cal	67 cal
Protein	7.3 g	8 g
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT	GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT	GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	37 MG	50 MG

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