STRAWBERRY ON THE BOTTOM GREEK YOGURT vs GREEK 100 NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK 100 NONFAT YOGURT wins in 5 out of 12 nutrient categories

STRAWBERRY ON THE BOTTOM GREEK YOGURT: 2 vs GREEK 100 NONFAT YOGURT: 5 (5 ties)

Overview

Nutrient	STRAWBERRY ON THE BOTTOM GREEK YOGURT	GREEK 100 NONFAT YOGURT	Winner
Calories	73 cal	67 cal
Protein	7.3 g	6.7 g
Carbs	10.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY ON THE BOTTOM GREEK YOGURT	GREEK 100 NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY ON THE BOTTOM GREEK YOGURT	GREEK 100 NONFAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	0 MG
Sodium, Na	43 MG	63 MG

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