STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT wins in 8 out of 11 nutrient categories
STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT: 8
vs
BLENDED LOWFAT YOGURT: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10 g | 18.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.7 MG |
Minerals
| Mineral | STRAWBERRY ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 43 MG | 56 MG |