STRAWBERRY OATMILKGURT vs PEACH ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY OATMILKGURT wins in 7 out of 12 nutrient categories
STRAWBERRY OATMILKGURT: 7
vs
PEACH ORIGINAL LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY OATMILKGURT | PEACH ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 2 g | 2.7 g | |
| Carbs | 10.7 g | 15.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY OATMILKGURT | PEACH ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY OATMILKGURT | PEACH ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 47 MG | 93 MG | |
| Sodium, Na | 33 MG | 43 MG |