STRAWBERRY OATMILKGURT vs MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY OATMILKGURT wins in 6 out of 13 nutrient categories
STRAWBERRY OATMILKGURT: 6
vs
MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY OATMILKGURT | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 53 cal | 120 cal | |
| Protein | 2 g | 3.3 g | |
| Carbs | 10.7 g | 12.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY OATMILKGURT | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY OATMILKGURT | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 33 MG | 50 MG |