STRAWBERRY NONFAT YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY NONFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY NONFAT YOGURT: 7
vs
DRINKABLE YOGURT: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY NONFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 85 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 11.2 g | 8.8 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY NONFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | STRAWBERRY NONFAT YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 56 MG | 47 MG |