STRAWBERRY NONFAT YOGURT vs BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY NONFAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY NONFAT YOGURT: 6
vs
BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY NONFAT YOGURT | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 12.4 g | 14.7 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY NONFAT YOGURT | BLUEBERRY FLAVORED ORGANIC BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 93 MG | |
| Sodium, Na | 49 MG | 47 MG |