STRAWBERRY NONFAT GREEK STRAINED YOGURT vs STRAWBERRY FLAVORED GREEK YOGURT NONFAT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY NONFAT GREEK STRAINED YOGURT: 3 vs STRAWBERRY FLAVORED GREEK YOGURT NONFAT: 3 (5 ties)

Overview

Nutrient	STRAWBERRY NONFAT GREEK STRAINED YOGURT	STRAWBERRY FLAVORED GREEK YOGURT NONFAT	Winner
Calories	67 cal	73 cal
Protein	8.7 g	10 g
Carbs	8.7 g	8.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY NONFAT GREEK STRAINED YOGURT	STRAWBERRY FLAVORED GREEK YOGURT NONFAT	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	STRAWBERRY NONFAT GREEK STRAINED YOGURT	STRAWBERRY FLAVORED GREEK YOGURT NONFAT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	30 MG	40 MG

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