STRAWBERRY NON-DAIRY DRINK vs BANANA RASPBERRY GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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BANANA RASPBERRY GREEK LOW-FAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY NON-DAIRY DRINK: 4
vs
BANANA RASPBERRY GREEK LOW-FAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY NON-DAIRY DRINK | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 93 cal | |
| Protein | 0.5 g | 10 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 4.8 g | 1.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY NON-DAIRY DRINK | BANANA RASPBERRY GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 68 MG | 117 MG | |
| Sodium, Na | 24 MG | 33 MG |