STRAWBERRY NO SUGAR ADDED APPLESAUCE vs FRUIT SQUEEZE
Nutrition comparison per 100 g serving
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STRAWBERRY NO SUGAR ADDED APPLESAUCE wins in 4 out of 11 nutrient categories
STRAWBERRY NO SUGAR ADDED APPLESAUCE: 4
vs
FRUIT SQUEEZE: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY NO SUGAR ADDED APPLESAUCE | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calories | 45 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY NO SUGAR ADDED APPLESAUCE | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 1.3 MG |
Minerals
| Mineral | STRAWBERRY NO SUGAR ADDED APPLESAUCE | FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |