STRAWBERRY NO SUGAR ADDED APPLESAUCE vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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STRAWBERRY NO SUGAR ADDED APPLESAUCE wins in 5 out of 11 nutrient categories
STRAWBERRY NO SUGAR ADDED APPLESAUCE: 5
vs
DRIED MANGO SLICES: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY NO SUGAR ADDED APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 45 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY NO SUGAR ADDED APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY NO SUGAR ADDED APPLESAUCE | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 0 MG | 133 MG |