STRAWBERRY MOUSSE DESSERTS vs INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT PUDDING wins in 5 out of 11 nutrient categories
STRAWBERRY MOUSSE DESSERTS: 4
vs
INSTANT PUDDING: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY MOUSSE DESSERTS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 316 cal | 360 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 40.4 g | 92 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MOUSSE DESSERTS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY MOUSSE DESSERTS | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 228 MG | 1,680 MG |