STRAWBERRY MINI WAFFLE CONES FILLED WITH WHITE CHOCOLATE vs ""SPICY JAPANESE PEANUTS
Nutrition comparison per 100 g serving
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""SPICY JAPANESE PEANUTS wins in 7 out of 11 nutrient categories
STRAWBERRY MINI WAFFLE CONES FILLED WITH WHITE CHOCOLATE: 2
vs
""SPICY JAPANESE PEANUTS: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY MINI WAFFLE CONES FILLED WITH WHITE CHOCOLATE | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MINI WAFFLE CONES FILLED WITH WHITE CHOCOLATE | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY MINI WAFFLE CONES FILLED WITH WHITE CHOCOLATE | ""SPICY JAPANESE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 75 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 233 MG | 518 MG | |
| Sodium, Na | 117 MG | 607 MG |