STRAWBERRY MINI DONUTS vs CAPITOL PREMIUM
Nutrition comparison per 100 g serving
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CAPITOL PREMIUM wins in 7 out of 11 nutrient categories
STRAWBERRY MINI DONUTS: 2
vs
CAPITOL PREMIUM: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY MINI DONUTS | CAPITOL PREMIUM | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 59.1 g | 47.4 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MINI DONUTS | CAPITOL PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY MINI DONUTS | CAPITOL PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 305 MG | 439 MG |