STRAWBERRY MILK BEVERAGE vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 6 out of 12 nutrient categories
STRAWBERRY MILK BEVERAGE: 5
vs
REDUCED FAT MILK: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY MILK BEVERAGE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 75 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 8.0 g | 10.8 g | |
| Fat | 2.1 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MILK BEVERAGE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY MILK BEVERAGE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 219 MG | 171 MG | |
| Sodium, Na | 55 MG | 88 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |