STRAWBERRY + MELON vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 5 out of 10 nutrient categories
STRAWBERRY + MELON: 2
vs
SLICED CARROTS: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY + MELON | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 32 cal | 25 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 8.5 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY + MELON | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY + MELON | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 11 MG | 208 MG |