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STRAWBERRY + MELON vs CUT & PEELED BABY-CUT CARROTS

Nutrition comparison per 100 g serving

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STRAWBERRY + MELON wins in 4 out of 10 nutrient categories
STRAWBERRY + MELON: 4 vs CUT & PEELED BABY-CUT CARROTS: 3 (3 ties)

Overview

Nutrient STRAWBERRY + MELON CUT & PEELED BABY-CUT CARROTS Winner
Calories 32 cal 36 cal
Protein 0.7 g 1.8 g
Carbs 8.5 g 8.9 g
Fat 0 g 0 g Tie
Fiber 1.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY + MELON CUT & PEELED BABY-CUT CARROTS Winner
Vitamin C, total ascorbic acid 42.3 MG 8.6 MG

Minerals

Mineral STRAWBERRY + MELON CUT & PEELED BABY-CUT CARROTS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0 MG
Sodium, Na 11 MG 80 MG
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