STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL wins in 8 out of 14 nutrient categories
STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL: 8
vs
EGG: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL | EGG | Winner |
|---|---|---|---|
| Calories | 110 cal | 234 cal | |
| Protein | 1.8 g | 8.6 g | |
| Carbs | 20.1 g | 25 g | |
| Fat | 2.7 g | 10.9 g | |
| Fiber | 3.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0.6 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY MEETS ARONIA EXOTIC BLEND OF FRUITS WITH FRUIT CHUNKS AND GRANOLA SMOOTHIE BOWL | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 0 MG | 336 MG |