STRAWBERRY MEDITERRANEE YOGURT PERFECTION vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY MEDITERRANEE YOGURT PERFECTION: 2
vs
GREEK YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 93 cal | |
| Protein | 4.7 g | 7.3 g | |
| Carbs | 13.5 g | 12 g | |
| Fat | 7.1 g | 2 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 53 MG | 37 MG |