STRAWBERRY MEDITERRANEE YOGURT PERFECTION vs GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NON FAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY MEDITERRANEE YOGURT PERFECTION: 2
vs
GREEK NON FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 88 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 13.5 g | 12.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY MEDITERRANEE YOGURT PERFECTION | GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 38 MG |