STRAWBERRY vs OLD FASHIONED TWIST
Nutrition comparison per 100 g serving
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OLD FASHIONED TWIST wins in 3 out of 10 nutrient categories
STRAWBERRY: 1
vs
OLD FASHIONED TWIST: 3
(6 ties)
Overview
| Nutrient | STRAWBERRY | OLD FASHIONED TWIST | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.6 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | OLD FASHIONED TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 239 MG | 250 MG |