STRAWBERRY LOWFAT YOGURT vs KEY LIME GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 10 out of 15 nutrient categories
STRAWBERRY LOWFAT YOGURT: 10
vs
KEY LIME GREEK TRADITIONAL YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 107 cal | |
| Protein | 3.1 g | 7.3 g | |
| Carbs | 17.6 g | 13.3 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOWFAT YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 176 MG | 100 MG | |
| Potassium, K | 154 MG | 113 MG | |
| Sodium, Na | 48 MG | 37 MG |