STRAWBERRY LOWFAT YOGURT vs ORIGINAL CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LOWFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY LOWFAT YOGURT: 5
vs
ORIGINAL CREAMY YOGURT ALTERNATIVE: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT | ORIGINAL CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 94 cal | 60 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 17.7 g | 4.7 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT | ORIGINAL CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 178 MG | 18 MG | |
| Sodium, Na | 56 MG | 40 MG |