STRAWBERRY LOWFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 8 out of 12 nutrient categories
STRAWBERRY LOWFAT YOGURT: 8
vs
ALPINA: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 3.0 g | 8.2 g | |
| Carbs | 14.1 g | 16.5 g | |
| Fat | 1.0 g | 2.7 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Choline, total | 56 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 172 MG | 15 MG | |
| Sodium, Na | 51 MG | 26 MG |