STRAWBERRY LOWFAT YOGURT vs KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY LOWFAT YOGURT: 4
vs
KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 15.9 g | 12 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 171 MG | 127 MG | |
| Sodium, Na | 50 MG | 33 MG |