STRAWBERRY LOWFAT YOGURT DRINK vs STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT DRINK wins in 8 out of 13 nutrient categories
STRAWBERRY LOWFAT YOGURT DRINK: 8
vs
STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT YOGURT DRINK | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 73 cal | |
| Protein | 3.2 g | 7.3 g | |
| Carbs | 10.8 g | 8.7 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOWFAT YOGURT DRINK | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY LOWFAT YOGURT DRINK | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 93 MG | |
| Sodium, Na | 54 MG | 23 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |