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STRAWBERRY LOWFAT YOGURT DRINK vs VANILLA YOGURT WITH STRAWBERRY

Nutrition comparison per 100 g serving

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STRAWBERRY LOWFAT YOGURT DRINK wins in 8 out of 15 nutrient categories
STRAWBERRY LOWFAT YOGURT DRINK: 8 vs VANILLA YOGURT WITH STRAWBERRY: 6 (1 ties)

Overview

Nutrient STRAWBERRY LOWFAT YOGURT DRINK VANILLA YOGURT WITH STRAWBERRY Winner
Calories 63 cal 108 cal
Protein 3.4 g 3.0 g
Carbs 10.1 g 22.7 g
Fat 1.0 g 0.6 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY LOWFAT YOGURT DRINK VANILLA YOGURT WITH STRAWBERRY Winner
Pantothenic acid 0.3 MG 0 MG
Riboflavin 0.1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 10 MG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral STRAWBERRY LOWFAT YOGURT DRINK VANILLA YOGURT WITH STRAWBERRY Winner
Calcium, Ca 111 MG 186 MG
Iron, Fe 0 MG 0.4 MG
Phosphorus, P 87 MG 0 MG
Potassium, K 159 MG 0 MG
Sodium, Na 48 MG 78 MG
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