STRAWBERRY LOWFAT MILK vs MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY LOWFAT MILK: 4
vs
MILK: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT MILK | MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 63 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 12.9 g | 4.6 g | |
| Fat | 1.0 g | 3.4 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOWFAT MILK | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | STRAWBERRY LOWFAT MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 51 MG |