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STRAWBERRY LOWFAT GREEK STRAINED YOGURT vs KEY LIME GREEK TRADITIONAL YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY LOWFAT GREEK STRAINED YOGURT wins in 7 out of 13 nutrient categories
STRAWBERRY LOWFAT GREEK STRAINED YOGURT: 7 vs KEY LIME GREEK TRADITIONAL YOGURT: 3 (3 ties)

Overview

Nutrient STRAWBERRY LOWFAT GREEK STRAINED YOGURT KEY LIME GREEK TRADITIONAL YOGURT Winner
Calories 71 cal 107 cal
Protein 8.2 g 7.3 g
Carbs 6.5 g 13.3 g
Fat 1.8 g 3 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY LOWFAT GREEK STRAINED YOGURT KEY LIME GREEK TRADITIONAL YOGURT Winner
Riboflavin 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STRAWBERRY LOWFAT GREEK STRAINED YOGURT KEY LIME GREEK TRADITIONAL YOGURT Winner
Calcium, Ca 106 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 100 MG
Potassium, K 135 MG 113 MG
Sodium, Na 29 MG 37 MG
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