STRAWBERRY LOWFAT GREEK STRAINED YOGURT vs LEMON TART FINEST YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY LOWFAT GREEK STRAINED YOGURT: 6
vs
LEMON TART FINEST YOGHURT & CRUNCHIES: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 73 cal | 171 cal | |
| Protein | 8.7 g | 4.9 g | |
| Carbs | 6.7 g | 20.7 g | |
| Fat | 1.7 g | 7.3 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 30 MG | 52 MG |