STRAWBERRY LOW FAT YOGURT vs MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY LOW FAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY LOW FAT YOGURT: 5
vs
MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT YOGURT | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 88 cal | 83 cal | |
| Protein | 2.7 g | 2.5 g | |
| Carbs | 17.7 g | 10.8 g | |
| Fat | 0.4 g | 3.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT YOGURT | MANGO AND PASSION FRUIT COCONUT BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 150 MG | 58 MG | |
| Sodium, Na | 53 MG | 17 MG |