STRAWBERRY LOW FAT YOGURT SMOOTHIE vs STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY LOW FAT YOGURT SMOOTHIE: 3
vs
STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT YOGURT SMOOTHIE | STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 58 cal | 83 cal | |
| Protein | 3.4 g | 5.8 g | |
| Carbs | 9.2 g | 8.3 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW FAT YOGURT SMOOTHIE | STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT YOGURT SMOOTHIE | STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 50 MG |