STRAWBERRY LOW FAT NON-DAIRY YOGURT vs SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOW FAT NON-DAIRY YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY LOW FAT NON-DAIRY YOGURT: 6
vs
SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT NON-DAIRY YOGURT | SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 97 cal | |
| Protein | 0.6 g | 7.1 g | |
| Carbs | 16.5 g | 11.5 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW FAT NON-DAIRY YOGURT | SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY LOW FAT NON-DAIRY YOGURT | SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 9 MG | 31 MG |