STRAWBERRY LOW-FAT GREEK YOGURT vs GREEK 100 PROTEIN FAT FREE YOGURT
Nutrition comparison per 100 g serving
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GREEK 100 PROTEIN FAT FREE YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY LOW-FAT GREEK YOGURT: 2
vs
GREEK 100 PROTEIN FAT FREE YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY LOW-FAT GREEK YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 67 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 10.7 g | 7.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW-FAT GREEK YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY LOW-FAT GREEK YOGURT | GREEK 100 PROTEIN FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 36 MG | 37 MG |