STRAWBERRY LOW-FAT GREEK YOGURT vs BANANA CREAM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY LOW-FAT GREEK YOGURT wins in 4 out of 11 nutrient categories

STRAWBERRY LOW-FAT GREEK YOGURT: 4 vs BANANA CREAM LIGHT GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY LOW-FAT GREEK YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calories	89 cal	60 cal
Protein	8.9 g	8 g
Carbs	10.7 g	6 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY LOW-FAT GREEK YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY LOW-FAT GREEK YOGURT	BANANA CREAM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	107 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	120 MG
Sodium, Na	36 MG	33 MG

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