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STRAWBERRY LOW-FAT GREEK YOGURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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KEY LIME BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY LOW-FAT GREEK YOGURT: 3 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient STRAWBERRY LOW-FAT GREEK YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Calories 101 cal 80 cal
Protein 8.1 g 8.7 g
Carbs 12.1 g 12 g
Fat 2.0 g 0 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY LOW-FAT GREEK YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 2.4 MG 0 MG

Minerals

Mineral STRAWBERRY LOW-FAT GREEK YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Calcium, Ca 101 MG 67 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 93 MG
Sodium, Na 40 MG 37 MG
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