STRAWBERRY LOW-FAT GREEK YOGURT vs GREEK NONFAT YOGURT HONEY ON THE BOTTOM

Nutrition comparison per 100 g serving

Ad 468x60

GREEK NONFAT YOGURT HONEY ON THE BOTTOM wins in 6 out of 11 nutrient categories

STRAWBERRY LOW-FAT GREEK YOGURT: 3 vs GREEK NONFAT YOGURT HONEY ON THE BOTTOM: 6 (2 ties)

Overview

Nutrient	STRAWBERRY LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	Winner
Calories	101 cal	80 cal
Protein	8.1 g	8.7 g
Carbs	12.1 g	11.3 g
Fat	2.0 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STRAWBERRY LOW-FAT GREEK YOGURT	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	Winner
Calcium, Ca	101 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	40 MG	33 MG

Ad 728x90