STRAWBERRY LOW-FAT GREEK YOGURT vs FINEST YOGHURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOW-FAT GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY LOW-FAT GREEK YOGURT: 5
vs
FINEST YOGHURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY LOW-FAT GREEK YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 101 cal | 133 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 12.1 g | 15.9 g | |
| Fat | 2.0 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW-FAT GREEK YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY LOW-FAT GREEK YOGURT | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 49 MG |