STRAWBERRY LOW FAT FROZEN YOGURT vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 12 nutrient categories
STRAWBERRY LOW FAT FROZEN YOGURT: 1
vs
FROZEN YOGURT: 6
(5 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 153 cal | 138 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 29.4 g | 29.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LOW FAT FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 59 MG | 115 MG |