STRAWBERRY LOW FAT FROZEN YOGURT vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 4 out of 10 nutrient categories
STRAWBERRY LOW FAT FROZEN YOGURT: 3
vs
PREMIUM QUALITY ICE CREAM: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT FROZEN YOGURT | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 153 cal | 200 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 28.2 g | 28.2 g | |
| Fat | 2.9 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT FROZEN YOGURT | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 179 MG | |
| Sodium, Na | 65 MG | 50 MG |