STRAWBERRY LINGONBERRY TRADITIONAL SKYR vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY LINGONBERRY TRADITIONAL SKYR: 3
vs
BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY LINGONBERRY TRADITIONAL SKYR | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 80 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 10 g | 11.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LINGONBERRY TRADITIONAL SKYR | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY LINGONBERRY TRADITIONAL SKYR | BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 37 MG | 47 MG |