STRAWBERRY LIGHT LOWFAT YOGURT vs BANANA VANILLA FLAVORED YOGURT BLENDS SNACK
Nutrition comparison per 100 g serving
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BANANA VANILLA FLAVORED YOGURT BLENDS SNACK wins in 7 out of 15 nutrient categories
STRAWBERRY LIGHT LOWFAT YOGURT: 5
vs
BANANA VANILLA FLAVORED YOGURT BLENDS SNACK: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY LIGHT LOWFAT YOGURT | BANANA VANILLA FLAVORED YOGURT BLENDS SNACK | Winner |
|---|---|---|---|
| Calories | 53 cal | 101 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 10.6 g | 16.2 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LIGHT LOWFAT YOGURT | BANANA VANILLA FLAVORED YOGURT BLENDS SNACK | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY LIGHT LOWFAT YOGURT | BANANA VANILLA FLAVORED YOGURT BLENDS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 88 MG | 101 MG | |
| Potassium, K | 159 MG | 162 MG | |
| Sodium, Na | 50 MG | 56 MG |