STRAWBERRY LIGHT GREEK NONFAT YOGURT vs LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY LIGHT GREEK NONFAT YOGURT wins in 2 out of 10 nutrient categories

STRAWBERRY LIGHT GREEK NONFAT YOGURT: 2 vs LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT: 0 (8 ties)

Overview

Nutrient	STRAWBERRY LIGHT GREEK NONFAT YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calories	53 cal	53 cal	Tie
Protein	8 g	8 g	Tie
Carbs	6 g	6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY LIGHT GREEK NONFAT YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	93 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	87 MG
Sodium, Na	37 MG	33 MG

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